Tui Na Massage

Please wear comfortable, loose-fitting clothing that allows for ease of movement. We recommend arriving well hydrated and avoiding a large meal immediately beforehand. If you have any relevant scans, reports, or information regarding your condition, feel free to bring them along.

After Your Treatment

Following your treatment, it is important to drink plenty of water to support circulation and recovery. Gentle movement, light stretching, and rest can help your body integrate the treatment, particularly if areas of significant tension or restriction were addressed.

Some people experience mild tenderness or temporary soreness afterwards, similar to what you might feel after exercise. This is usually short-lived and settles within 24–48 hours.

For the remainder of the day, we recommend listening to your body, avoiding strenuous activity where possible, and allowing yourself time to enjoy the benefits of your treatment.